Life Mastery Programme

Hello, nice to have you here.

In this series of seminars, we specifically analyse important phases of development in our lives. Old wounds are healed, unprocessed emotions are released and the resulting negative thought patterns are dissolved and replaced by new, supportive ones. The result is a freer and more conscious life, more energy, decisiveness and joie de vivre.

Self-awareness through participation in the Life Mastery programme is the basis for entry into our Breath Mastery training to become a professional breath therapist.

Our Life Mastery seminars are suitable for all those who want transformation in their lives, breathing novices as well as experienced "breathers".

Overnight accommodation?

The Atemhaus Hubertushof offers cosy rooms for the duration of the seminar.

Book here

The Life Mastery Programme - your personal transformation journey

The miraculous healing power of the breath

On-site seminar on 02 - 04 Feb 2024

Introduction to conscious breathwork part 1

Reducing stress, releasing blockages and recharging your batteries are our goals for this module. You will be introduced to the principles of conscious breathing and its effect on holistic healing & transformative processes.

A seminar with breathing exercises and bodywork, as well as 2 guided breathing sessions with great background music.

Introduction to conscious breathwork part 2

On-site seminar on 01 - 03 March 2024

Breath, sound and energy
Breath, sound and energy are the building blocks of the universe. They pulsate within us and accompany us throughout our lives. However, although they are central to our lives, we usually pay little attention to them. On this weekend, we will explore frequencies and sounds that control and influence our energy body, experience the cleansing power of conscious breath flow and free our inner vitality. An exciting weekend for your energy body cleansing with 2 guided breathing sessions and great background music. Suitable for anyone who wants transformation in their life, breathing beginners and experienced "breathers".

The inner child in your relationships

On-site seminar on 05 - 07 April 2024

Your inner child is always revealed in all your relationships. "Do I feel comfortable and secure or do I feel observed and criticised?", "Am I self-confident and have confidence in myself or am I rather anxious and withdrawn?", "How do I meet the people around me and how do I behave in my closest relationships? Much of your inner dialogue and relationship experience comes from your childhood... and so your inner child is either shy or wild, hurt or creative. This weekend we will meet our inner child and heal many of the programmes from our formative relationships with mother and father. This creates more freedom and joy in our interactions with others. Of course with 2 guided breathing sessions and great background music.

Your inner teenager - teenage years and school trauma

On-site seminar on 03 - 05 May 2024

Growing up during this hormone-driven search for self-discovery was a difficult time for everyone. Finding out who you really are (or want to be) and asserting this against the pressure from your parents and social environment (school, family, friends, etc.) required a lot of energy and struggles. This may have caused you many emotional wounds that still have an effect today. In this seminar, we will free ourselves from the programming of your "growing up scenario", the demands of school and performance behaviour, wounds caused by "friends" or peer pressure and peer pressure. Of course, many beautiful and funny things also happened during this time and there is also room for this in this seminar. As always, there will be 2 breathing sessions and there will also be plenty of fun and creativity.

Lust for Life & Breath Festival (LAF)

On-site seminar on 29 May - 02 June 2024

Summer is coming, awakening spirits and warming hearts and minds. We would like to contribute to your well-being and cordially invite you to our 4th "Lebenslust" festival. Here the powers of healing, transformation and heart connection are awakened and nourished. In a circle of like-minded, open and collectively connected people, we live and grow. At the "Lebenslust" Breath Festival you will find conscious breathing in various forms, healing work, yoga, concerts, meditation, workshops, drumming and campfires together, music and dance... a "happening" over 4 days. The "LAF" is an open event, but not a public one, i.e. only friends and friends of our friends come, families are also welcome. In addition to being together and celebrating, the focus is on inner growth and awakening.

Your inner man, your inner woman

On-site seminar on 05 - 07 July 2024

Our split personality longs for integration. A dynamic balance between the intuitive-emotional and the organising-rational parts of ourselves enables us to dance through life more harmoniously and enjoyably. In this creative and inspiring weekend, we will learn how to create synergy from within with the help of art psychotherapy, breathwork and integrative processes. Learn to accept and love yourself more. Discover, liberate and strengthen your inner man/woman and unite them. Increase your potential and creativity. Find inner balance and focus to move forward in harmony. Dance, laugh, paint and play. Plus 2 deep breathing sessions with great music.

Sexuality and energy flow

On-site seminar on 09 - 11 Aug 2024

Sex is a rather negatively charged word in our society. As soon as we hear it, we have a multitude of associations: Good, bad, wrong, pleasure, guilt, morality, shame, struggle, power, innocence, wounding, intimacy and even fear. But actually this only refers to our own inner life energy and primal force! However, this has often been negatively labelled and judged. During this seminar we will discover how our judgements from the past and the programme we have adopted from parents, friends, society etc. create our reality and experiences and how the "relationship" with our sexuality can be transformed in a wonderful way. There is no nudity or exposure in this seminar. We use guided meditations and process work to uncover blocking judgements and through this new awareness our old programmes are allowed to give way. Breathwork supports us to safely release the restricted and pent up feelings around sexuality and allows us to integrate and begin again.

Wealth and contentment and the right desire

On-site seminar on 13 - 15 Sept 2024

We in Germany are among the 8 % richest people in the world. But why do we often not feel rich at all? What does "being rich" actually mean? Money and "things" are a flow of divine energy, but are you even open to receive what is ready for you? A person who believes in a universe of abundance will behave in such a way that they experience abundance. A person who believes that hard work is the only way to make money will also only make money through hard work. Again, it's about beliefs that we can change and your feelings! The more you become aware of them, the better you can change them. In this seminar we will explore what has been holding you back from being wealthy. We will talk about money and the feelings that money triggers in you...and we will also play a little money game...again of course with our 2 breathing sessions to release and integrate these upsetting issues.

THE MASKS OF MY LIFE - Masks we wear

On-site seminar on 11-13 October 2024

Who are you when no one is watching? The masks we wear in our daily lives determine our self-image and all interactions with friends, family and colleagues. By making, wearing and communicating with and through the mask, you will discover unknown aspects of yourself and gain new insights into your behaviour and personality. During this weekend you will learn simple and profound techniques for self-expression and joy. In an environment of safety and transformation, you will remove obstacles from your path, open up to new freedom and have a lot of fun in the process. Art psychotherapy, creative processes and 2 deep breathing sessions with great music.

The meaning of my life

On-site seminar on 08 - 10 Nov 2024

Many people live an average life and try not to stand out. Those who venture too far are afraid of being "shot down". That's why many people hide their qualities, for fear of possible failure or jealous neighbours and colleagues. However, more than ever, this aimless world needs people with the courage to say "no" or to show new directions; for a better environment, more justice or a more conscious and humane humanity. But this reversal requires courage, moral courage and strength. Standing up for your ideals does not seem easy and is full of dangers. Seeing and understanding the meaning of one's own life clearly provides the impetus and energy to break free from this security mindset and stand up for one's ideals. This opens up a larger world view with more potential and rewards.

My true nature and my place in creation

On-site seminar on 06 - 08 Dec 2024

We normally think of ourselves as material beings. However, we are actually made of energy, we are an animated accumulation of sub-atomic particles, we are beings of light and love. We have a subtle, multi-layered energy body structure with subtle organs (our chakras) that process vital energy. When this energy flows freely and our chakras are clear and strong, we feel healthy and content and are full of vigour. However, if we are stressed or full of worry, the chakras become blocked and the vital energy can no longer flow freely. Illness, dissatisfaction and exhaustion are the result. This weekend seminar is an introduction to understanding the light body. Together we will explore our subtle energy body, cleanse our chakras and do exercises to strengthen our energy system. As energy is indestructible, this newfound understanding also challenges us to rethink our place in creation and the true meaning and purpose of our existence. It will be exciting and interesting for all those who are interested in energy and a higher view of our "humanity". Frequency increase, light body strengthening and positive outlook and as always with 2 breathing sessions that bring clarity and new strength.

Life Mastery - Seminar programme

Friday

Arrival from 17:00
19:00 Dinner
20:00 Short introductory round & organisational matters, get-together

Saturday

Breakfast
from 10:00 a.m. Introduction to the topic,
Lectures & process work with subsequent group breathing session
19:00 Dinner
get-together

Sunday

Breakfast
from 9:00 a.m. Introduction to the topic, process work followed by a group breathing session
Lunch
Seminar Closing 4 pm

A free & fulfilled life with integrative breathing therapy

Breathwork is one of the most beautiful and effective self-healing methods. The connected breath energises and increases the body's own vibration. This realigns the energy bodies, balances the chakras and releases physical, mental and emotional tension. By cleansing the energy bodies and increasing the vibrational frequency, the inner spaces of the superconscious are also experienced. This brings you into contact with your true power and your full potential.